Ngh\u1ecb Lu\u1eadn v\u1ea5n \u0111\u1ec1: Th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p.<\/h2>\n

\u0110\u1ec1 b\u00e0i : Anh ( ch\u1ecb ) h\u00e3y tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi sau: Th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p?<\/p>\n

I . T\u00ecm hi\u1ec3u \u0111\u1ec1<\/p>\n

– V\u1ea5n \u0111\u1ec1: S\u1ed1ng \u0111\u1eb9p l\u00e0 s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

-V\u1edbi thanh ni\u00ean , h\u1ecdc sinh ng\u00e0y nay , s\u1ed1ng \u0111\u1eb9p l\u00e0 s\u1ed1ng kh\u00f4ng ng\u1eebng h\u1ecdc t\u1eadp m\u1edf mang ki\u1ebfn th\u1ee9c , r\u00e8n luy\u1ec7n ho\u00e0n thi\u1ec7n nh\u00e2n c\u00e1ch , tr\u1edf th\u00e0nh ng\u01b0\u1eddi c\u00f3 \u00edch .<\/p>\n

– \u0110\u1ec3 s\u1ed1ng \u0111\u1eb9p , con ng\u01b0\u1eddi c\u1ea7n :
\n+ x\u00e1c \u0111\u1ecbnh l\u00ed t\u01b0\u1edfng , m\u1ee5c \u0111\u00edch s\u1ed1ng \u0111\u00fang \u0111\u1eafn , cao c\u1ea3.
\n+ b\u1ed3i d\u01b0\u1ee1ng t\u00e2m h\u1ed3n , t\u00ecnh c\u1ea3m l\u00e0nh m\u1ea1nh , nh\u00e2n h\u1eadu .
\n+ l\u00e0m cho tr\u00ed tu\u1ec7 , ki\u1ebfn th\u1ee9c m\u1ed7i ng\u00e0y th\u00eam m\u1edf r\u1ed9ng , s\u00e1ng su\u1ed1t .
\n+ c\u1ea7n h\u00e0nh \u0111\u1ed9ng t\u00edch c\u1ef1c , l\u01b0\u01a1ng thi\u1ec7n , c\u00f3 t\u00ednh x\u00e2y d\u1ef1ng<\/p>\n

– V\u1edbi \u0111\u1ec1 b\u00e0i n\u00e0y , c\u00f3 th\u1ec3 v\u1eadn d\u1ee5ng c\u00e1c thao t\u00e1c l\u1eadp lu\u1eadn nh\u01b0 : gi\u1ea3i th\u00edch th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p ; ph\u00e2n t\u00edch c\u00e1c kh\u00eda c\u1ea1nh bi\u1ec3u hi\u1ec7n c\u1ee7a l\u1ed1i s\u1ed1ng \u0111\u1eb9p ; ch\u1ee9ng minh , b\u00ecnh lu\u1eadn b\u1eb1ng vi\u1ec7c n\u00eau g\u01b0\u01a1ng nh\u1eefng c\u00e1 nh\u00e2n , t\u1eadp th\u1ec3 s\u1ed1ng \u0111\u1eb9p ; b\u00e0n c\u00e1ch th\u1ee9c r\u00e8n luy\u1ec7n c\u00e1ch s\u1ed1ng sao cho \u0111\u1eb9p ; b\u00e1c b\u1ecf l\u1ed1i s\u1ed1ng \u00edch k\u1ef7 , v\u00f4 tr\u00e1ch nhi\u1ec7m , thi\u1ebfu \u00fd ch\u00ed ngh\u1ecb l\u1ef1c<\/p>\n

– B\u00e0i vi\u1ebft c\u00f3 th\u1ec3 d\u00f9ng t\u01b0 li\u1ec7u th\u1ef1c t\u1ebf , c\u00f3 th\u1ec3 l\u1ea5y d\u1eabn ch\u1ee9ng trong v\u0103n h\u1ecdc
\nII . L\u1eadp d\u00e0n \u00fd<\/p>\n

1. M\u1edf b\u00e0i .<\/p>\n

– Gi\u1edbi thi\u1ec7u , d\u1eabn d\u1eaft \u0111\u1ec3 n\u00eau v\u1ea5n \u0111\u1ec1 .<\/p>\n

+ tr\u1ef1c ti\u1ebfp : S\u1ed1ng \u0111\u1eb9p l\u00e0 s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

+ gi\u00e1n ti\u1ebfp : l\u1ef1a ch\u1ecdn l\u1ed1i s\u1ed1ng l\u00e0 v\u1ea5n \u0111\u1ec1 v\u00f4 c\u00f9ng kh\u00f3 kh\u0103n , \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi b\u1ea1n tr\u1ebb .<\/p>\n

+ ph\u1ea3n \u0111\u1ec1 : n\u00eau th\u1ef1c tr\u1ea1ng m\u1ed9t b\u1ed9 ph\u1eadn thanh thi\u1ebfu ni\u00ean s\u1ed1ng \u00edch k\u1ef7 , tr\u1ee5c l\u1ee3i .<\/p>\n

– N\u00eau v\u1ea5n \u0111\u1ec1 : v\u1ea5n \u0111\u1ec1 s\u1ed1ng \u0111\u1eb9p m\u00e0 c\u00e2u th\u01a1 c\u1ee7a T\u1ed1 H\u1eefu \u0111\u01b0a ra l\u00e0 v\u1ea5n \u0111\u1ec1 m\u1ed7i con ng\u01b0\u1eddi c\u1ea7n nh\u1eadn th\u1ee9c v\u00e0 r\u00e8n luy\u1ec7n m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn , t\u00edch c\u1ef1c .<\/p>\n

<\/p>\n

Ngh\u1ecb lu\u1eadn v\u1ec1 v\u1ea5n \u0111\u1ec1: Th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p<\/em><\/h3>\n

2. Th\u00e2n b\u00e0i<\/p>\n

a. Gi\u1ea3i th\u00edch \u00fd ngh\u0129a th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p<\/p>\n

– n\u00eau l\u00ean v\u1ea5n \u0111\u1ec1 s\u1ed1ng \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng m\u1ed7i con ng\u01b0\u1eddi .<\/p>\n

– S\u1ed1ng \u0111\u1eb9p l\u00e0 m\u1ed9t \u0111\u00f2i h\u1ecfi t\u1ea5t y\u1ebfu c\u1ee7a lo\u00e0i ng\u01b0\u1eddi t\u1eeb khi x\u00e3 h\u1ed9i xu\u1ea5t hi\u1ec7n n\u1ec1n v\u0103n minh , v\u0103n h\u00f3a .
\n– s\u1ed1ng \u0111\u1eb9p l\u00e0 : s\u1ed1ng c\u00f3 \u00fd ngh\u0129a , s\u1ed1ng c\u00f3 \u00edch cho c\u1ed9ng \u0111\u1ed3ng , qu\u1ed1c gia d\u00e2n t\u1ed9c , s\u1ed1ng kh\u1eb3ng \u0111\u1ecbnh n\u0103ng l\u1ef1c b\u1ea3n th\u00e2n , gi\u00e1 tr\u1ecb c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n ; s\u1ed1ng khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c c\u1ea3m ph\u1ee5c , y\u00eau m\u1ebfn , k\u00ednh tr\u1ecdng , noi theo ; s\u1ed1ng v\u1edbi t\u00e2m h\u1ed3n , t\u00ecnh c\u1ea3m nh\u00e2n c\u00e1ch , suy ngh\u0129 kh\u00e1t v\u1ecdng ch\u00ednh \u0111\u00e1ng , cao \u0111\u1eb9p .
\nb. Bi\u1ec3u hi\u1ec7n c\u1ee7a vi\u1ec7c s\u1ed1ng \u0111\u1eb9p<\/p>\n

– S\u1ed1ng c\u00f3 l\u00fd t\u01b0\u1edfng , m\u1ee5c \u0111\u00edch \u0111\u00fang \u0111\u1eafn , cao \u0111\u1eb9p :<\/p>\n

+ S\u1ed1ng t\u1ef1 l\u1eadp , c\u00f3 \u00edch cho x\u00e3 h\u1ed9i .
\n+ s\u1ed1ng bi\u1ebft dung h\u00f2a l\u1ee3i \u00edch b\u1ea3n th\u00e2n v\u00e0 c\u1ed9ng \u0111\u1ed3ng .
\n+ s\u1ed1ng c\u00f3 \u01b0\u1edbc m\u01a1 , kh\u00e1t v\u1ecdng , ho\u00e0i b\u00e3o v\u01b0\u01a1n l\u00ean , kh\u1eb3ng \u0111\u1ecbnh gi\u00e1 tr\u1ecb , n\u0103ng l\u1ef1c b\u1ea3n th\u00e2n .<\/p>\n

– S\u1ed1ng c\u00f3 t\u00e2m h\u1ed3n , t\u00ecnh c\u1ea3m l\u00e0nh m\u1ea1nh , nh\u00e2n h\u1eadu :<\/p>\n

+ hi\u1ebfu ngh\u0129a v\u1edbi ng\u01b0\u1eddi th\u00e2n
\n+ quan t\u00e2m , y\u00eau th\u01b0\u01a1ng , chia s\u1ebb v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh .
\n+ d\u0169ng c\u1ea3m , l\u1ea1c quan , gi\u00e0u \u00fd ch\u00ed , ngh\u1ecb l\u1ef1c .
\n+ kh\u00f4ng ch\u1ea1y theo l\u1ed1i s\u1ed1ng l\u1eadp d\u1ecb , kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi truy\u1ec1n th\u1ed1ng , th\u1ea9m m\u0129 , v\u0103n h\u00f3a d\u00e2n t\u1ed9c .<\/p>\n

– S\u1ed1ng kh\u00f4ng ng\u1eebng h\u1ecdc h\u1ecfi , m\u1edf mang tr\u00ed tu\u1ec7 , b\u1ed3i b\u1ed5 ki\u1ebfn th\u1ee9c :<\/p>\n

+ h\u1ecdc \u0111\u1ec3 bi\u1ebft , \u0111\u1ec3 c\u00f3 ki\u1ebfn th\u1ee9c v\u1ec1 c\u00e1c l\u0129nh v\u1ef1c x\u00e3 h\u1ed9i , \u0111\u1ec3 kh\u00e1m ph\u00e1 ch\u00ednh m\u00ecnh .
\n+ h\u1ecdc \u0111\u1ec3 s\u1ed1ng c\u00f3 v\u0103n h\u00f3a , ti\u1ebfn b\u1ed9 .
\n+ h\u1ecdc \u0111\u1ec3 l\u00e0m , \u0111\u1ec3 chung s\u1ed1ng , \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh ch\u00ednh m\u00ecnh .<\/p>\n

– S\u1ed1ng ph\u1ea3i h\u00e0nh \u0111\u1ed9ng l\u01b0\u01a1ng thi\u1ec7n , t\u00edch c\u1ef1c :<\/p>\n

+ kh\u00f4ng n\u00f3i su\u00f4ng m\u00e0 ph\u1ea3i c\u00f3 h\u00e0nh \u0111\u1ed9ng c\u1ee5 th\u1ec3 \u0111\u1ec3 ch\u1ee9ng t\u1ecf l\u1ed1i s\u1ed1ng \u0111\u1eb9p<\/p>\n

+ h\u00e0nh \u0111\u1ed9ng c\u1ea7n c\u00f3 t\u00ednh x\u00e2y d\u1ef1ng , tr\u00e1nh v\u00ec l\u1ee3i \u00edch c\u00e1 nh\u00e2n m\u00e0 g\u00e2y b\u1ea5t l\u1ee3i cho l\u1ee3i \u00edch t\u1eadp th\u1ec3 .<\/p>\n

c. Ph\u00ea ph\u00e1n quan ni\u1ec7m v\u00e0 l\u1ed1i s\u1ed1ng kh\u00f4ng \u0111\u1eb9p .<\/p>\n

– Th\u00f3i \u00edch k\u1ef7 , v\u1ee5 l\u1ee3i kh\u00f4ng nh\u1eefng l\u00e0m cho con ng\u01b0\u1eddi nh\u1ecf nhen , ti ti\u1ec7n , v\u00f4 c\u1ea3m m\u00e0 c\u00f2n g\u00e2y nh\u1eefng h\u1eadu qu\u1ea3 x\u1ea5u cho x\u00e3 h\u1ed9i : nh\u01b0 n\u1ea1n tham \u00f4 , ph\u1ea1m ph\u00e1p<\/p>\n

– Th\u00f3i s\u1ed1ng bu\u00f4ng th\u1ea3 , t\u00f9y ti\u1ec7n , thi\u1ebfu l\u00fd t\u01b0\u1edfng d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng tha h\u00f3a nh\u00e2n c\u00e1ch , s\u1ed1ng v\u00f4 ngh\u0129a , kh\u00f4ng c\u00f3 m\u1ee5c \u0111\u00edch , v\u00f4 gi\u00e1 tr\u1ecb , s\u1ed1ng th\u1eeba .
\n– Th\u00f3i l\u01b0\u1eddi nh\u00e1c trong lao \u0111\u1ed9ng , h\u1ecdc t\u1eadp d\u1eabn \u0111\u1ebfn ngu d\u1ed1t , thi\u1ebfu k\u1ef9 n\u0103ng s\u1ed1ng , k\u1ef9 n\u0103ng l\u00e0m vi\u1ec7c v\u00e0 quan h\u1ec7 x\u00e3 h\u1ed9i .<\/p>\n

– S\u1ed1ng v\u00f4 c\u1ea3m , thi\u1ebfu t\u00ecnh y\u00eau th\u01b0\u01a1ng , l\u00f2ng tr\u1eafc \u1ea9n d\u1eabn \u0111\u1ebfn c\u00f4 \u0111\u1ed9c , thi\u1ebfu t\u00ednh nh\u00e2n v\u0103n .<\/p>\n

d. Ph\u01b0\u01a1ng h\u01b0\u1edbng r\u00e8n luy\u1ec7n l\u1ed1i s\u1ed1ng \u0111\u1eb9p.<\/p>\n

– T\u00edch c\u1ef1c h\u1ecdc t\u1eadp trong cu\u1ed9c s\u1ed1ng , l\u1ecbch s\u1eed , s\u00e1ch v\u1edf .
\n– X\u00e1c \u0111\u1ecbnh m\u1ee5c \u0111\u00edch s\u1ed1ng r\u00f5 r\u00e0ng .
\n– R\u00e8n luy\u1ec7n \u0111\u1ea1o \u0111\u1ee9c , tinh th\u1ea7n lao \u0111\u1ed9ng , m\u1edf mang tri th\u1ee9c .<\/p>\n

3 . K\u1ebft b\u00e0i .<\/p>\n

– Kh\u1eb3ng \u0111\u1ecbnh \u00fd ngh\u0129a t\u00edch c\u1ef1c c\u1ee7a l\u1ed1i s\u1ed1ng \u0111\u1eb9p .<\/p>\n

+ S\u1ed1ng \u0111\u1eb9p l\u00e0 chu\u1ea9n m\u1ef1c cao nh\u1ea5t c\u1ee7a nh\u00e2n c\u00e1ch con ng\u01b0\u1eddi , l\u00e0 ti\u00eau ch\u00ed \u0111\u00e1nh gi\u00e1 gi\u00e1 tr\u1ecb con ng\u01b0\u1eddi .<\/p>\n

+ g\u1ee3i m\u1edf v\u1ec1 l\u1ed1i s\u1ed1ng \u0111\u1eb9p , nh\u1ea5t l\u00e0 cho th\u1ebf h\u1ec7 tr\u1ebb ng\u00e0y nay .<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 d\u00e0n \u00fd cho \u0111\u1ec1 ngh\u1ecb lu\u1eadn: Th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p. C\u00e1c em tham kh\u1ea3o nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ngh\u1ecb Lu\u1eadn v\u1ea5n \u0111\u1ec1: Th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p. \u0110\u1ec1 b\u00e0i : Anh ( ch\u1ecb ) h\u00e3y tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi sau: Th\u1ebf n\u00e0o l\u00e0 s\u1ed1ng \u0111\u1eb9p? I . T\u00ecm… <\/p>\n","protected":false},"author":1,"featured_media":4746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[264],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/posts\/4744"}],"collection":[{"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/comments?post=4744"}],"version-history":[{"count":0,"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/posts\/4744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/media\/4746"}],"wp:attachment":[{"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/media?parent=4744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/categories?post=4744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onthitot.com\/wp-json\/wp\/v2\/tags?post=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}